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The apple stoves





3 unit

Wholewheat flour

150 grams


50 grams

Soy yogurt

120 grams

Sodium bicarbonate

1 teaspoon


1 spoon

Orange peel

1 teaspoon


to taste

Icing sugar

to taste

Sunflower oil

2 spoons

Desserts from Italy

The apple stoves

The apple stoves

vegan with gluten

ready in

40 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

The apple stoves

My version of #mela pancakes, baked and without sugar!

The apple stoves step 1

step 1

First we peel the apples and cut them into small pieces. So let's half aside and pour the second half into the mixer along with the yougurt and two tablespoons of sunflower oil.

The apple stoves step 2

step 2

We then fry it all until obtaining a homogeneous cream, which we will pour into a sufficiently large bowl. Then add the liqueur, orange peel and apples left in pieces. We mix carefully.

The apple stoves step 3

step 3

Apart we weigh and mix the dry ingredients, sift the flour and the cornstarch, dilute the bicarbonate carefully. Then pour the dry ingredients into the bowl and mix. We will have to get a fairly thick batter.

The apple stoves step 4

step 4

Let's get a sufficiently large baking pan and coat it with baking paper. We then spread out our spoonfuls of dough, brush the surface with a little seed oil and bake immediately at 200 ° C in ventilated mode.

The apple stoves step 5

step 5

It will take about 10 minutes of cooking to get some nice golden sweets, which we can leave to cool and sprinkle with cinnamon and a pinch of powdered sugar (it takes very little), according to our personal taste.

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