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Crepes with red lentil flour

ingredients

servings

6

Red lentil flour

100 oz

Rice milk

500 oz

Eggs

2 oz

single courses from Italy

Crepes with red lentil flour

Crepes with red lentil flour

vegetarian with eggs source of D vitamins

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Crepes with red lentil flour

But what a beautiful discovery this flour, collects in itself all the nutrients of lentils is rich in fiber, it works very well and is very good ... even a simple crepe turns into something healthy and particular

Crepes with red lentil flour step 1

step 1

Mix the eggs with a whisk, add the flour and slowly the milk to the wire, continuing to mix, trying not to form lumps. To obtain a smoother and certainly lump-free dough, just use the immersion blender.

Crepes with red lentil flour step 2

step 2

Leave the dough to rest for an hour in the fridge. Heat a non-stick pan 20 cm in diameter, lightly grease it with a little oil or a knob of butter.

Crepes with red lentil flour step 3

step 3

Pour a ladle of dough, turn the pan up to cover the whole surface. When the edges start to peel off, turn the crepe and cook another minute on the other side. Overlap so as not to let them cool and they are ready to be stuffed!

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