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Nuts and Nuts Risotto

ingredients

servings

2

Semibrown rice

170 oz

Nettle

150 oz

Sheep caciotta

20 oz

Extra virgin olive oil

20 oz

Iodized salt

to taste

Shelled walnuts

25 oz

first courses from Italy - Lazio

Nuts and Nuts Risotto

Nuts and Nuts Risotto

vegetarian with lactose with nuts high in calcium high in magnesium high in phosphorus with good fats

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Nuts and Nuts Risotto

A risotto to take advantage of the horticultural properties: diuretics, purifying, anti-rheumatic, hypoglycemic, antianemic, reconstituting and remineralizing.

Nuts and Nuts Risotto step 1

step 1

Soak the nettle leaves in cold water for about half an hour, then drain them and lightly salted for about 15 minutes. Sprinkle well and allow them to cool

Nuts and Nuts Risotto step 2

step 2

Recuperate the nozzle baking water and add some more enough (about 2 parts to the weight of the cereal) to brown the rice according to the time indicated on the package

Nuts and Nuts Risotto step 3

step 3

Meanwhile, prepare the cream of nettle, shredding the leavened leaves with walnut kernels, grated pecorino cheese, oil and, if necessary, little cooking water, resulting in too dense cream.

Nuts and Nuts Risotto step 4

step 4

After cooking the rice, drain it and stuff it for a few minutes with the cream of nettles.

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