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Sliced ​​chicken with carrots and zucchini with turmeric

ingredients

servings

2

Chicken breast

300 oz

Onions

1 unit

Yellow courgettes

2 unit

Carrots

3 unit

Wholewheat flour

1 cup

Iodized salt

to taste

Black pepper

to taste

Turmeric

to taste

second courses from Italy

Sliced ​​chicken with carrots and zucchini with turmeric

Sliced ​​chicken with carrots and zucchini with turmeric

with meat with gluten high in iron source of C vitamins high in potassium high in phosphorus

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Sliced ​​chicken with carrots and zucchini with turmeric

A delicious and crispy main course suitable for turmeric lovers.

Sliced ​​chicken with carrots and zucchini with turmeric step 1

step 1

Cut the onion into fine cubes. Cut carrots and zucchini into sticks and cook everything with salt, pepper and a little olive oil over medium heat for 10 minutes.

Sliced ​​chicken with carrots and zucchini with turmeric step 2

step 2

Then add the turmeric, mix and finish cooking. Cut the chicken into strips and sprinkle with flour with whole wheat flour mixed with a little 'of turmeric.

Sliced ​​chicken with carrots and zucchini with turmeric step 3

step 3

Cook them in a pan with a little oil and even add a little turmeric. Serve with the vegetables.

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