Drive away with green broad beans and ricotta
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7 recipes
Chickpeas and millet burger
ingredients
servings
4
Precooked chickpeas
300 grams
Mile
100 grams
Shelled walnuts
40 grams
Extra virgin olive oil
4 spoons
Salt
1 pinch
Oregano
1 pinch
second courses from Italy
Chickpeas and millet burger
Chickpeas and millet burger
ready in
50 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
This recipe comes from the need to make cereals and dried fruit to eat children! You can add spices to taste and if you want to color the burgers a little bit you can add a little tomato paste.
preparation
step 1
First prepare the millet according to package directions. It must become a pappotta
step 2
Meanwhile, mix the chickpeas with oil and spices to taste.
step 3
Blend the walnuts or other dried fruit and add them to the chickpeas.
step 4
Mix the millet with the chickpea mixture and make the burgers.
step 5
For some crispy burgers, bread them in breadcrumbs and bake them for 20 minutes at 180 degrees.
