Baskets of oats and banana
41 recipes
Fitness baskets
ingredients
servings
3
Oatmeal
110 grams
Honey
3 spoons
Bananas
1 unit
Desserts from Italy
Fitness baskets
Fitness baskets
ready in
25 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Baskets of oat flakes to be filled as desired !!!
preparation
step 1
Blend the banana and keep it aside. mix oat flakes with honey. Add the blended banana to the oat flakes.
step 2
Heat the oven to 170-180 degrees. Oil at least 6 muffin molds. Fill the molds with the oat flake mixture creating baskets inside the mold.
step 3
Bake in a static oven for 15 minutes (or until cooked, each oven has its own characteristics). Fill them to taste !! I tried them with Skyr and peanut butter! Excellent alternative for breakfast!
