Neapolitan carnival Lasagna
first courses from Italy
Fettuccine shirataki with meatballs in sauce
Fettuccine shirataki with meatballs in sauce
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Noodle shirataki is a traditional Japanese pasta made with flour derived from the konjac root, their secret to staying in shape. In fact, konjac root has been shown to reduce cholesterol levels, help stabilize blood sugar levels and make you lose weight.
preparation
step 1
In a bowl work with a spatula the minced meat (or 60 g of soya granules to rehydrate), the egg, the chopped parsley, salt and pepper. When you have obtained a well-blended mixture, form the meatballs.
step 2
Put them in a pan with 1 tablespoon of oil, a clove of garlic and let them brown; then pour 200 ml of tomato sauce and cook for 5 minutes. Combine 100 g of fettuccine noodles, drain and rinse under running water and sauté for 1-2 minutes.
step 3
Serve sprinkled with black pepper.