
Mafalde with vegetable sauce
first courses from Italy
Ragout with black olives
Ragout with black olives
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
Black olive ragout
Sauté the onion and a clove of garlic over a moderate heat. Once the sauté is ready with a kitchen spoon, remove the garlic and onion from the oil
Then add in the oil of the sauté a leg of sedate with a thinly sliced carrot
put the minced meat of beef or veal in a deep dish with a little hot water and with a fork crush the meat to make it to prevent lumps from forming during cooking
put the mince in the sauce and add two fingers of white wine. Once the wine has evaporated add the tomato puree
When the passata is cooked and reaches the desired consistency, add the black olives (whole or chopped), cook over a low heat for a few more minutes and turn off
ALWAYS COOK WITH SLOW FIRE: timing 45min / 1 hour