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Light crab and potato dumplings

ingredients

servings

2

Crab

90 grams

Potatoes

1 unit

Salt

2 pinches

Extra virgin olive oil

1 spoon

Breadcrumbs

2 spoons

second courses from Italy

Light crab and potato dumplings

Light crab and potato dumplings

with gluten with shellfish

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Light crab and potato dumplings

Light and tasty!

Light crab and potato dumplings step 1

step 1

Peel the potato, cut it into small pieces and boil (it will take about 20 minutes).

Light crab and potato dumplings step 2

step 2

Drain the potato and mash it. Season with salt and oil.

Light crab and potato dumplings step 3

step 3

Add the crabmeat and a little breadcrumbs and mix.

Light crab and potato dumplings step 4

step 4

Form balls with your hands (I got 12) and pass them in breadcrumbs.

Light crab and potato dumplings step 5

step 5

Let it rest in the fridge for 30 minutes. Bake at 200 ° C in a static oven for half an hour and remove from the oven. They remain soft, but to have more browning for panarle use the egg!

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