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Cuttlefish with Lemon





400 grams


25 grams

Extra virgin olive oil

2 spoons

Grated lemon peel

1 spoon


1 spoon


2 wedges

White table wine

1 coffee cup

Lemon juice

1 coffee cup

second courses from Italy

Cuttlefish with Lemon

Cuttlefish with Lemon

with fish with lactose high in iron source of C vitamins high in potassium high in phosphorus

ready in

10 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cuttlefish with Lemon

Very fast! And you already have everything in the house (apart from the cuttlefish, maybe).

Cuttlefish with Lemon step 1

step 1

If the cuttlefish are frozen defrost it before proceeding. Melt butter and oil with two cloves of garlic and some lemon zest in the pan. Once warm add the cuttlefish and cook a couple of minutes over high heat.

Cuttlefish with Lemon step 2

step 2

Still keeping the flame lively fade now with white wine, and after a minute with the lemon juice. Reduce the broth, add more lemon peel and parsley and remove the garlic. Two more minutes of cooking always on high heat.

Cuttlefish with Lemon step 3

step 3

Cuttlefish ready! Serve warm accompanied by croutons or like me with slices of polenta, and fresh vegetables.

Cuttlefish with Lemon step 4

step 4

TIP: The cuttlefish, unlike squid and squid, are always salty, so do not add salt! If the sauce is too broth, add a tablespoon of cornstarch dissolved in a little water halfway through cooking.

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