Crispy Seitan with zucchini
126 recipes
Chickpea and sweet potato curry
ingredients
servings
2
Onion
50 grams
American sweet potatoes
150 grams
Precooked chickpeas
400 grams
Tomato pulp
200 grams
Vegetable broth
200 grams
Curry powder
10 grams
Sweet paprika
4 grams
Cumin
6 grams
Nutmeg
3 grams
Garlic powder
3 grams
single courses from world
Chickpea and sweet potato curry
Chickpea and sweet potato curry
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A unique comforting dish, simple and fast! You can prepare it the day before for the next day, so that the flavors are best infused! Spice doses are indicative, go to your taste!
preparation
step 1
Peel the sweet potato and cut it into cubes of about one and a half centimeter, roughly cut the onion. In the pot we heat a spoonful of oil and add the selected spices. Let's go for a minute before adding the potato and onion.
step 2
Cook for 10-15 minutes, so that the potato softens. If you notice that the mixture is too dry, add two tablespoons of broth at a time, so as not to burn the spices.
step 3
Once the potato has softened, add the chickpeas drained from their vegetation water, tomatoes and broth.
step 4
Let it cook for 15 minutes, before tasting and adjusting salt. If you wanted it more dense, since the sweet potato has much less starch than the white ones, we can add a teaspoon of starch dissolved in half a glass of water.
step 5
We serve lukewarm accompanied by basmati rice, or unleavened bread or whatever you like!
