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Chickpea and sweet potato curry

ingredients

servings

2

Onion

50 oz

American sweet potatoes

150 oz

Precooked chickpeas

400 oz

Tomato pulp

200 oz

Vegetable broth

200 oz

Curry powder

10 oz

Sweet paprika

4 oz

Cumin

6 oz

Nutmeg

3 oz

Garlic powder

3 oz

single courses from world

Chickpea and sweet potato curry

Chickpea and sweet potato curry

vegan high in iron high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chickpea and sweet potato curry

A unique comforting dish, simple and fast! You can prepare it the day before for the next day, so that the flavors are best infused! Spice doses are indicative, go to your taste!

Chickpea and sweet potato curry step 1

step 1

Peel the sweet potato and cut it into cubes of about one and a half centimeter, roughly cut the onion. In the pot we heat a spoonful of oil and add the selected spices. Let's go for a minute before adding the potato and onion.

Chickpea and sweet potato curry step 2

step 2

Cook for 10-15 minutes, so that the potato softens. If you notice that the mixture is too dry, add two tablespoons of broth at a time, so as not to burn the spices.

Chickpea and sweet potato curry step 3

step 3

Once the potato has softened, add the chickpeas drained from their vegetation water, tomatoes and broth.

Chickpea and sweet potato curry step 4

step 4

Let it cook for 15 minutes, before tasting and adjusting salt. If you wanted it more dense, since the sweet potato has much less starch than the white ones, we can add a teaspoon of starch dissolved in half a glass of water.

Chickpea and sweet potato curry step 5

step 5

We serve lukewarm accompanied by basmati rice, or unleavened bread or whatever you like!

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