Mushroom soufflé
136 recipes
Crab croquettes and vegetables
ingredients
servings
2
Crab
90 grams
Champignon mushrooms
1/2 unit
Pumpkin
20 grams
Skimmed milk
60 mL
Butter
1 knob
Pepper
1 pinch
Salt
1 pinch
Type 00 wheat flour
4 teaspoons
Breadcrumbs
1 handful
Eggs
1/2 unit
Tropea onion
1 wedge
second courses from Italy
Crab croquettes and vegetables
Crab croquettes and vegetables
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
I had bought the crabmeat for my boyfriend .. wanting to use it for a second tasty dish, the croquettes turned out to be ideal!
preparation
step 1
Melt the butter in a pan, add the chopped onion and let it dry. Then add a teaspoon of flour and stir the milk to form a sort of flavored béchamel.
step 2
Add the crabmeat and chopped vegetables, cook for a few minutes and add a little flour to thicken, but not too much.
step 3
Remove from heat and let cool. In the meantime prepare 3 bowls: in one place the flour, in one the breadcrumbs and in the third the beaten egg with salt and pepper.
step 4
Take the mixture and form balls: pass them in flour, egg and then breadcrumbs. Let it solidify in the fridge for about twenty minutes.
step 5
Heat the oil in the pan and fry the croquettes. Transfer them on absorbent paper to dry the excess oil.
step 6
Here are the croquettes ready to taste!
