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Vanilla cinnamon protein pancake




Egg, egg white

100 grams

Whole oatmeal

30 grams

Whey protein, vanilla flavour

15 grams

Baking powder for desserts

1 teaspoon

Lemon juice

a bit


10 grams

Pistachio paste, 100% pure

1 teaspoon

Bitter cacao

5 grams


a bit


1 unit


3 unit


a bit

single courses from Italy - Piemonte

Vanilla cinnamon protein pancake

Vanilla cinnamon protein pancake

vegetarian with gluten with eggs with nuts source of C vitamins high in potassium

ready in

20 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Vanilla cinnamon protein pancake

A super breakfast those who do not like pancakes, I made them more protein in this version using my protein vanilla crème flavored proteins.

Vanilla cinnamon protein pancake step 1

step 1

First, whisk the egg whites with the whisk that is used to froth the milk. Then add the flour, proteins, cinnamon, hydrolyzine (or yeast) plus a dash of lemon juice that is used to make the hydrolyzine work.

Vanilla cinnamon protein pancake step 2

step 2

Mix everything well. Grease a pan with coconut oil and start making pancakes. In a small glass prepare the cream of cocoa with bitter cocoa adding the pistachio cream and a dash of water to make everything creamy.

Vanilla cinnamon protein pancake step 3

step 3

Once ready, pancake litter each of them with blueberry jam and then garnish with the prepared cream, strawberry and blueberries.

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