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Chicken in kiwi and almond sauce

ingredients

servings

4

Chicken breast

400 grams

Vegetable cooking cream, glutenfree

100 grams

Sliced almonds

50 grams

Kiwi

4 unit

Type 2 wheat flour

10 grams

Provence herbs

10 grams

Iodized salt

to taste

Pepper

to taste

Olive oil

to taste

second courses from Italy

Chicken in kiwi and almond sauce

Chicken in kiwi and almond sauce

with meat with gluten source of C vitamins high in potassium high in phosphorus

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chicken in kiwi and almond sauce

Chicken in kiwi and almond sauce is a second perfect dish for those who have little time.

Chicken in kiwi and almond sauce step 1

step 1

Cut the breast chicken breast. In a bowl mix 2 tablespoons flour, 2 teaspoons of Provencal herbs, salt and pepper. Flour chicken pieces.

Chicken in kiwi and almond sauce step 2

step 2

Heat a frying pan with 2-3 tablespoons of oil, join the chest and flush it for about minutes until it becomes golden. Finally, add the almonds and bake them for a few seconds.

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Chicken in kiwi and almond sauce step 3

step 3

Then prepare the kiwi sauce. Smell the kiwi, then add the cream and 1 tablespoon of flour. Apply salt and pepper. Mix everything well. Cook for a few minutes until it thickens.

Chicken in kiwi and almond sauce step 4

step 4

Serve the chicken with kiwi sauce. Decorate the dish with lamellar almonds.

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