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muffin in apple

ingredients

servings

2

oatmeal

30 grams

Wheat bran

30 grams

Eggs

1 unit

Cinnamon

2 grams

Ginger powder

1 teaspoon

Nutmeg

1 teaspoon

Sodium bicarbonate

1 teaspoon

Lemon juice

1 teaspoon

Sesame

1 spoon

Raisins

4 grams

Greek lowfat yogurt

40 grams

Water

1 spoon

Peanut butter

1/2 spoon

Dark chocolate 80%

4 grams

Apples

2 unit

Desserts from Italy - Piemonte

muffin in apple

muffin in apple

vegetarian with gluten with eggs with nuts high in fiber high in potassium high in phosphorus

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

muffin in apple

This idea was born from wanting the muffins to apples, but I wanted something more different and delicious, both on the palto and on the eye. In the end this was born.

muffin in apple step 1

step 1

turn the oven on and preheat it to 180 degrees. Take the apples, wash them thoroughly, cut the top, empty the pulp and cut the inside into small cubes that will be transferred to a bowl

muffin in apple step 2

step 2

Add the egg, the mixture of oatmeal and bran, cinnamon, ginger, nutmeg, if you need a drop of water, more lemon baking.

muffin in apple step 3

step 3

put the mixture into the apple, put on the sesame seeds, close it with the top that was pulled and bake at 180 degrees for 20/25 minutes.

muffin in apple step 4

step 4

in the meantime prepare the creme with skyr (in the ingredients I put thin greek yogurt because the first one is not there) and the peanut butter.

muffin in apple step 5

step 5

once the muffin is cooked an apple pour over the cream, put the grapes of sultanine, the cranberry cake, and another cinnamon dusting ...

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