Stuffed whole chicken thighs
second courses from Italy - Puglia
Salmon Steak with tomato sauce
Salmon Steak with tomato sauce
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
The salmon steak with tomato sauce is a dish as simple and easy to carry as it is light and flavorful. #kitchen
preparation
step 1
First, skinned and boned the salmon steaks, so as to obtain 4 fillets.
step 2
Put the salmon cutlets in a pan with a little Dolio and cook over high heat for 2 minutes on each side with a clove of crushed garlic.
step 3
Add the tomatoes and stir (be careful not to break the salmon steaks).
step 4
Add salt, pepper, season with oregano and continue cooking over low heat for 8-10 minutes.
step 5
Then the salmon served on plates, hot.