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Vegan omelette with spinach, dried tomatoes and rice mozzarella

ingredients

servings

2

Rice mozzarella

2 unit

Dry tomatoes

5 unit

Spinach

1 cup

Natural sea salt

to taste

Chili powder

to taste

Fresh rosemary

1 sprig

Oregano

to taste

Fresh sage

5 leafs

Turmeric

1/2 teaspoon

Extra virgin olive oil

2 teaspoons

Rice milk

1 glass

Chickpea flour

120 grams

second courses from Italy

Vegan omelette with spinach, dried tomatoes and rice mozzarella

Vegan omelette with spinach, dried tomatoes and rice mozzarella

vegan high in fiber high in iron source of D vitamins high in potassium high in phosphorus

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Vegan omelette with spinach, dried tomatoes and rice mozzarella

Quick to prepare and equally simple.

Vegan omelette with spinach, dried tomatoes and rice mozzarella step 1

step 1

Put in a bowl, chickpea flour and milk: mix it all with a whip to avoid lumps.

Vegan omelette with spinach, dried tomatoes and rice mozzarella step 2

step 2

Add EVO oil, half a teaspoon of turmeric, dried herbs, salt and 1 teaspoon of chili powder.

Vegan omelette with spinach, dried tomatoes and rice mozzarella step 3

step 3

Once this chickpea cream is ready (it will turn out to be fairly liquid), pour half into a non-stick frying pan where you have warmed an EVO oil drop.

Vegan omelette with spinach, dried tomatoes and rice mozzarella step 4

step 4

It will be pretty thin so you will not need to turn it on. Cover the pan and let it go for a few minutes in a sufficiently strong focus.

Vegan omelette with spinach, dried tomatoes and rice mozzarella step 5

step 5

Meanwhile, cook the spinach and cut the dried tomatoes into strips.

Vegan omelette with spinach, dried tomatoes and rice mozzarella step 6

step 6

Now find the pan with the omelette and lay over the slices of rice mozzarella, cover it again and take a few moments to soften the slices.

Vegan omelette with spinach, dried tomatoes and rice mozzarella step 7

step 7

Now put the spinach and the dried tomatoes on half the omelets and fold them half crescent. It's ready now to be served. Very good and, as always, very simple to do.

Vegan omelette with spinach, dried tomatoes and rice mozzarella step 8

step 8

Great with any kind of stuffing: radicchio, chicory, but why not even sautéed frying pan, mushrooms and more you put it!

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