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Alternatively Breakfast

ingredients

servings

1

Kiwi

1 unit

Bananas

1 unit

Coconut

30 oz

Dehydrated Goji berries

15 oz

Peanut butter

1 spoon

Dark chocolate, without milk

30 oz

Crackers, low in salt

50 oz

Jam

20 oz

Desserts from Italy

Alternatively Breakfast

Alternatively Breakfast

vegan with gluten with nuts high in iron source of C vitamins high in potassium high in magnesium

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Alternatively Breakfast

#RiminiWellness #colazione #colazionealternativa #colazioneenergetica #finessfood #healthyfood

Alternatively Breakfast step 1

step 1

Wash, stripping and cutting fruit

Alternatively Breakfast step 2

step 2

Spread the peanut butter, chocolate and jam on whole wheat crackers

Alternatively Breakfast step 3

step 3

Add fresh fruit, goji berries, the dried coconut flakes

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