Baked bombs with rum cream
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Banana Bread
ingredients
servings
8
Bananas
1 unit
Almond flour
100 oz
Wholewheat flour
50 oz
Honey
1 spoon
Baking powder for desserts
0.7 sachet
Eggs
1 unit
Egg, egg white
50 oz
Vegetable milk
60 oz
Desserts from Italy
Banana Bread
Banana Bread
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Excellent for breakfast and snack, with no refined sugars and no added fats.
preparation
step 1
Crush a ripe banana and add the egg yolk, honey and milk.
step 2
Beat the egg whites until stiff.
step 3
Combine the dry ingredients (flour and yeast) and add to the liquid mixture.
step 4
Mix and add the egg whites with a spatula (taking care not to disassemble them).
step 5
If desired, add peeled almond flakes (both in the dough and on the surface once placed in the pan).
step 6
Place in a plumcake mold and bake in a preheated oven at 150-170 degrees for 35/30 minutes.
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