Baked bombs with rum cream
Desserts from Italy
translated by Italian with
Excellent for breakfast and snack, with no refined sugars and no added fats.
Crush a ripe banana and add the egg yolk, honey and milk.
Beat the egg whites until stiff.
Combine the dry ingredients (flour and yeast) and add to the liquid mixture.
Mix and add the egg whites with a spatula (taking care not to disassemble them).
If desired, add peeled almond flakes (both in the dough and on the surface once placed in the pan).
Place in a plumcake mold and bake in a preheated oven at 150-170 degrees for 35/30 minutes.