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Very soft pumpkin bowl cake

ingredients

servings

1

Delica pumpkin

150 oz

Whole oatmeal

40 oz

Soy flour

10 oz

Bitter cacao

10 oz

Egg, egg white

80 oz

Baking powder for desserts

1/2 teaspoon

Sweetener

a bit

Skimmed milk

30 oz

Skyr

100 oz

Bitter cacao

1 teaspoon

Almond butter, unsalted

5 oz

Desserts from Italy

Very soft pumpkin bowl cake

Very soft pumpkin bowl cake

vegetarian with gluten with eggs with lactose with nuts high in iron high in potassium

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Very soft pumpkin bowl cake

It is very soft and tasty, it takes 10 minutes to cook it and eat it

Very soft pumpkin bowl cake step 1

step 1

Weigh, cut and cook the pumpkin

Very soft pumpkin bowl cake step 2

step 2

When cooked, remove the peel and crush it.

Very soft pumpkin bowl cake step 3

step 3

Put all the ingredients in a bowl except the skyr, a teaspoon of cocoa and almond butter.

Very soft pumpkin bowl cake step 4

step 4

Cook in microwave at 700w for about 5 minutes

Very soft pumpkin bowl cake step 5

step 5

Spill the bowl cake on a plate and cover with yogurt, cocoa and butter

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