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Fitness baskets

ingredients

servings

3

Oatmeal

110 oz

Honey

3 spoons

Bananas

1 unit

Desserts from Italy

Fitness baskets

Fitness baskets

vegetarian with gluten

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fitness baskets

Baskets of oat flakes to be filled as desired !!!

Fitness baskets step 1

step 1

Blend the banana and keep it aside. mix oat flakes with honey. Add the blended banana to the oat flakes.

Fitness baskets step 2

step 2

Heat the oven to 170-180 degrees. Oil at least 6 muffin molds. Fill the molds with the oat flake mixture creating baskets inside the mold.

Fitness baskets step 3

step 3

Bake in a static oven for 15 minutes (or until cooked, each oven has its own characteristics). Fill them to taste !! I tried them with Skyr and peanut butter! Excellent alternative for breakfast!

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