Tartufini 4 flavors
6 recipes
Sweet with wasa slices for diet
ingredients
servings
2
Wasa Whole Grain
3 unit
Vegetable milk
2 glasses
Protein powder
3 teaspoons
Jam
3 spoons
Coconut flour
2 spoons
Greek lowfat yogurt
1/2 can
Desserts from Italy
Sweet with wasa slices for diet
Sweet with wasa slices for diet
ready in
2 hours 10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Delicious dessert perfect for dieters
preparation
step 1
Mix milk and protein powder, I use those flavored with strawberry to give greater flavor, dip the wasa slices (they are slices of rye bread with the consistency similar to that of a biscuit) easily available in supermarkets
step 2
Mix the yogurt with the blueberry jam, then start to assemble everything. Inside a long bowl with edges, alternate a dipped wasa slice, with a layer of yogurt and jam
step 3
Store in the freezer for two hours or in the fridge overnight. Enjoy garnishing with some coconut flour which makes everything really delicious
