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Beetroot, ginger and apple smoothie

ingredients

servings

4

Apples

2 unit

Red beetroot

1/2 unit

Ginger

1 slice

Fresh mint

1 sprig

Natural mineral water

1 glass

drinks from Italy

Beetroot, ginger and apple smoothie

Beetroot, ginger and apple smoothie

vegan

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Beetroot, ginger and apple smoothie

This pleasant drink is suitable as a snack or aperitif,

Beetroot, ginger and apple smoothie step 1

step 1

In the blender glass put the peeled and chopped pre-cooked beetroot, the peeled and cored apples, the ginger, a few leaves of fresh mint and the natural mineral water until you get a smooth and homogeneous mixture.

Beetroot, ginger and apple smoothie step 2

step 2

Pour into tall glasses and serve immediately on the table.

Beetroot, ginger and apple smoothie step 3

step 3

You can accompany it with some almonds, if you want to increase your protein intake, you can replace water with milk (even soy).

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