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Baked wholemeal panzerotti

ingredients

servings

4

Wholewheat flour

250 oz

Water

120 fl oz

Chia seeds

2 spoons

Ricotta cheese

150 oz

Champignon mushrooms

250 oz

Tomato sauce, without salt

4 spoons

Salt

1 pinch

Garlic

1 wedge

Parsley

2 sprigs

Pepper

1 pinch

Bakery products from Italy - Lombardia

Baked wholemeal panzerotti

Baked wholemeal panzerotti

vegetarian with gluten with lactose

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Baked wholemeal panzerotti

For a light but tasty dinner

Baked wholemeal panzerotti step 1

step 1

In a non-stick pan, add 2 cm of water with garlic and finely chopped parsley.

Baked wholemeal panzerotti step 2

step 2

Add the previously cleaned and cut mushrooms and cook them until the water is absorbed. Add pepper to taste.

Baked wholemeal panzerotti step 3

step 3

Take the flour, add salt and water and knead for 5 minutes. Then make 8 small balls of the same size and leave to rest in the refrigerator for 15 minutes.

Baked wholemeal panzerotti step 4

step 4

Take the balls and roll them out with a rolling pin adding flour on the work surface. Form circles (they don't have to be regular)

Baked wholemeal panzerotti step 5

step 5

In the center put a spoonful of tomato sauce with oregano, a spoonful of ricotta and mushrooms. Fold in half and mash the edges with a fork. Do this for the rest of the panzerotti.

Baked wholemeal panzerotti step 6

step 6

Put in a static oven for 15/20 minutes at 200

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