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Sweet peppers stuffed

ingredients

servings

4

Sweet green chillies

200 oz

Garlic

1 wedge

Yellow corn flour

100 oz

Cherry tomatoes

10 unit

Olive oil

2 spoons

Natural mineral water

20 oz

second courses from world

Sweet peppers stuffed

Sweet peppers stuffed

vegan source of C vitamins

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Sweet peppers stuffed

A Vegan recipe, inspired by the book Food for the heart by Jane and Ann Crile Esselstyn. Light and tasty.

Sweet peppers stuffed step 1

step 1

First of all wash the peppers well and remove the seeds.

Sweet peppers stuffed step 2

step 2

In a dish, prepare the filling. Add polenta flour, a grated garlic clove, olive paste and cherry tomatoes cut into small pieces.

Sweet peppers stuffed step 3

step 3

Knead everything until the mixture is homogeneous.

Sweet peppers stuffed step 4

step 4

Now take the peppers and, helping yourself with a teaspoon, fill the peppers. Put them in a pan and bake at 180 degrees for 15 minutes.

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