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Bean and tuna meatballs

ingredients

servings

2

Precooked beans

100 oz

Egg, egg white

10 oz

Tuna in water

1 tin

Breadcrumbs

10 oz

Pepper

2 pinches

Onions

a bit

starters from Italy

Bean and tuna meatballs

Bean and tuna meatballs

with gluten with eggs with fish

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Bean and tuna meatballs

Healthy meatballs

Bean and tuna meatballs step 1

step 1

Blend together the ingredients excluding egg white and breadcrumbs

Bean and tuna meatballs step 2

step 2

Pour the mixture into a bowl and add the missing foods

Bean and tuna meatballs step 3

step 3

Place the 10 meatballs on a baking sheet and bake. Since the mixture is very soft, I recommend using a spoon wet with water to make the dough slide better

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