Penne of Yellow Lentils with Oysters, Broccoli and Cherry Tomatoes
54 recipes
Yellow Lentil Spaghetti With White Rock
ingredients
servings
1
Lentil flour pasta
70 oz
Smooth clam
50 oz
Cuttlefish
40 oz
Prawns
3 unit
Shallots
1 unit
Capers
1 teaspoon
Anchovies
1 fillet
Garlic
1 wedge
Extra virgin olive oil
1 teaspoon
second courses from Italy
Yellow Lentil Spaghetti With White Rock
Yellow Lentil Spaghetti With White Rock
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
You can view the post dedicated to the recipe on my Instagram account: incucinasalutatmente. You will find many recipes created with the utmost attention in the choice of ingredients and cooking methods, all in support of our health.
preparation
step 1
Start by cleaning all the necessary fish: Decorticarte Shrimp and remove the intestine Wash and cut the cuttlefish into strips Wash, purge and cook the Fasolari with just a little water
step 2
Heat an anchovy in a pan (if you use those in oil, dry all excess oil with paper towels) and when it starts to flake, add the chopped capers, garlic and chilli pepper.
step 3
Deglaze with the water released when cooking the beans. Then add the chopped shallots and squid. Cook with the lid on low heat until it reaches a creamy consistency.
step 4
For this first course it is recommended to risotto the pasta directly in the pan. Then slowly add the rest of the fasolari cooking water and bring it to the boil. Once boiled, pour the spaghetti directly into the pan and stir.
step 5
When the pasta has completely absorbed the cooking water, turn off the heat and add the fasolari fruits and the prawns.
step 6
Stir everything on low heat with spices and aromatic herbs.
step 7
Place everything on the plate, add extra virgin olive oil, parsley leaves and pepper.
