Fusilli integral with hummus and seasonal vegetables
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Crostone of bread
ingredients
servings
1
Dietetic bread
2 slices
Cherry tomatoes
6 unit
Avocado
1 half
Iodized salt
1 pinch
Pepper
to taste
Spinach
20 oz
Extra virgin olive oil
1 teaspoon
Cream cheese, fat free
2 spoons
single courses from Italy
Crostone of bread
Crostone of bread
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Crostone of bread stuffed with cheeses, vegetables and avocado
preparation
step 1
Pass-fry a crust of bread the right time to make it crispy. If you have available slices small change to two.
step 2
Top with cheese slices and cheese spread light.
step 3
Wash the spinach in fresh leaves or bag and put them on the bread.
step 4
Wash well the tomatoes and cut them in half or quarters and let them rain on toasted bread with diced avocado halves.
step 5
Season with oil, salt and pepper without abound.
