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Eggs with Jova

ingredients

servings

1

Egg, egg white

6 unit

Egg, yolk

2 unit

single courses from Italy

Eggs with Jova

Eggs with Jova

vegetarian with eggs source of D vitamins

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Eggs with Jova

The recipe comes from an original and fun idea of ​​the cheffa Maria Vittoria Griffoni, nothing less than the personal chef of Jovanotti! a very young girl full of enthusiasm that I met on the shelves of the Macrolibrarsistore, the organic shop for which I work! Veryeasy preparation at very low cost and with top nutritional values

Eggs with Jova step 1

step 1

It starts from 6 egg whites and 2 egg yolks. Beat the egg whites until stiff with a pinch of salt.

Eggs with Jova step 2

step 2

Pour the egg whites into spoons on a non-stick pan forming two small clouds

Eggs with Jova step 3

step 3

Place in preheated oven at 180 degrees for a few minutes. As soon as you start to form a little 'crust, add the egg yolks in the middle of the two clouds.

Eggs with Jova step 4

step 4

Another 5/6 minutes of cooking and you can churn out. The yolk inside must be soft, perfect for soaking

Eggs with Jova step 5

step 5

TIP: In reproducing it, what matters is not to put the oven too high, otherwise the eggs become brown while they must remain clear enough. So it is better to set the oven at a slightly lower temperature and let it cook for another minute.

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