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Amaranth Fantasia with ginger recall

ingredients

servings

3

Leeks

1 gram

Amaranth

240 grams

Aubergine

1 half

Fennel

1 unit

Avocado

1 unit

Carrots

1 unit

Ginger

1 teaspoon

Basil

1 spoon

Dry tomatoes

3 unit

Pink salt

to taste

Extra virgin olive oil

1 spoon

White pepper

to taste

first courses from Italy

Amaranth Fantasia with ginger recall

Amaranth Fantasia with ginger recall

vegan high in fiber high in iron high in potassium high in magnesium with good fats

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Amaranth Fantasia with ginger recall

An imaginative salad amaranth, the exceptional pseudocereal rich in protein and gluten-free, made attractive by the presence of ginger.

Amaranth Fantasia with ginger recall step 1

step 1

First rinse lamaranto and put it to cook for about a minute of 40in.

Amaranth Fantasia with ginger recall step 2

step 2

In a pan fry the leek in a little oil, add the fennel, eggplant and the diced carrots and simmer until all will not be well cooked but still crisp.

Amaranth Fantasia with ginger recall step 3

step 3

In the mixer put 1/2 avocado, basil and sun-dried tomatoes and blend it all until a creamy sauce.

Amaranth Fantasia with ginger recall step 4

step 4

Lamaranto Once cooked, drain it and add it to the fried vegetables. Add the avocado cream together allaltra avocado halves, cut into cubes.

Amaranth Fantasia with ginger recall step 5

step 5

Sprinkle with grattugiatina a ginger and white pepper, salt to taste and serve!

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