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creamy Porridge





1 half


to taste

Maple syrup

1 spoon

Iodized salt

1 pinch

Vegetable milk

100 mL


125 mL


50 grams

Desserts from Europe

creamy Porridge

creamy Porridge

vegan with gluten source of B vitamins high in potassium

ready in

15 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

creamy Porridge

The porridge or gruel Davena, Davena is a sweet soup of Anglo-Saxon origin.

creamy Porridge step 1

step 1

Pour the oatmeal into a bowl and put in a saucepan to boil water with a pinch of salt.

creamy Porridge step 2

step 2

Pour the boiling water on the flakes into the bowl, turn and let soften and absorb all the water for about 10 minutes.

creamy Porridge step 3

step 3

Meanwhile cut the fruit that you want to put as a topping, I put half an apple cut into thin slices.

creamy Porridge step 4

step 4

After ten minutes, pour the soaked oats in saucepan, add a little at a time and cook the milk plant continuing to turn bringing to a boil.

creamy Porridge step 5

step 5

When will turn creamy and pour into the bowl.

creamy Porridge step 6

step 6

Add maple syrup, cinnamon and ingredients for the toppings that you like, you can pick fresh fruit, dried fruit, raisins, jam etc ... That's it!

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