Pudding with chia seeds and raspberries
80 recipes
Overnight oatmeal kiwi, coconut and chia seeds
ingredients
servings
1
Kiwi
1 unit
Chia seeds
1 teaspoon
Oatmeal
40 grams
Coconut milk
60 grams
Honey
1 teaspoon
Desiccated coconut
1 spoon
Dark chocolate, with milk
10 grams
Vanilla extract, alcohol free
to taste
Desserts from United Kindom
Overnight oatmeal kiwi, coconut and chia seeds
Overnight oatmeal kiwi, coconut and chia seeds
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A tasty breakfast, delicious, energy, gluten, soya and dairy products.
preparation
step 1
To do the night before: Put Davena flakes, the sweetener chosen, a hint of vanilla and coconut milk in a glass jar. Stir and let soften overnight.
step 2
Blend the kiwi until obtaining a smooth cream. Add in chia seeds and vanilla powder and stir gently.
step 3
Wait at least half an hour so that the seeds swell or even prepared this cream in the evening before.
step 4
Assemble now your overnight oatmeal: pour the bottom softened cereal flakes, cover with compost kiwi and finally decorated with coconut and chocolate coarsely chopped.
