creamy Porridge
drinks from Italy
of brown rice milk flavored with cinnamon
of brown rice milk flavored with cinnamon
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
The rice milk is very light and easy to digest, rich in simple sugars, it is cholesterol-free. Thanks allelevato content of simple sugars, rice milk is also beneficial for athletes who need a lot of energy. #lattevegetale #benessere
preparation
step 1
In a pot put water, add the rice and the cinnamon stick. 5/10 minutes after it starts to boil, remove the cinnamon stick
step 2
continue to cook rice about double of the specified cooking time. Must overcook until you see not open the rice Cicchi, if in the meantime you see dry water aggiungetene other.
step 3
Once the rice completely overcooked and blend it all. If you want a nice creamy consistency unfiltered, if you prefer a nice liquid consistency you have to strain through a cloth
step 4
I like a little cremo, I avoided filter it. As soon as it begins to cool you you can sweeten to taste. I have used the maple syrup.