![Baskets of oats and banana Baskets of oats and banana](https://res.cloudinary.com/oreegano/image/upload/c_fill,f_auto,g_center,h_200,q_auto,w_200/v1464691142/doqyonjywsmd6corqdfj.jpg)
Baskets of oats and banana
Desserts from Italy - Emilia-Romagna
qυαяσттι αι cεяεαℓι ε αяαηcια
qυαяσттι αι cεяεαℓι ε αяαηcια
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
If you like the bars you find in the supermarket, why not try making them at home with the ingredients you prefer?
First, blend a ripe banana, maybe the one that's left in the fruit basket. A little ugly and with black dots. Together with the banana also blend the 3 dried plums.
Put the mixture in a large enough bowl, and add the muslei and the puffed spelled. I used the honey one, reducing the teaspoon of honey to half. But you can use the natural one.
Add honey to the mixture, if it is too soft you can add a little more cereal of your choice. It all also depends on the size of the blended banana.
Spread the mixture on a baking sheet lined with parchment paper. Create a rectangle often a finger, using a spatula.
Cut the orange into slices (wash it well if you want to keep the peel) and arrange it along your whole rectangle of cereals.
Bake at 180 degrees for 15/20 minutes (depends on the oven), cut into several pieces and leave to cool. When you can easily detach your squares, put them in the fridge in a container.
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