Vegetable cous cous with fish balls
second courses from Italy
Round zucchini stuffed with tuna and cheese
Round zucchini stuffed with tuna and cheese
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A quick but very tasty summer recipe # babies
preparation
step 1
First wash the zucchini and dip them for a few minutes in salty boiling water (do not bake them completely but just scoop them to soften them a little)
step 2
Drain, cool with cold water and dry
step 3
Then cut the hat and dig the inside with a spoon
step 4
At this point prepare the filling by chopping the onion, pouring it into a frying pan with a spoonful of egg oil, the pulp from courgettes and well-drained tuna
sponsor of the author
step 5
Adjust the filling salt and add a pinch even inside the empty zucchini
step 6
Fill the zucchini with the freshly prepared filling, previously mixed with cubed cheese
step 7
Cover with breadcrumbs, sprinkle with chopped fresh parsley and put the zucchini cap
step 8
Finally spread over a baking tray covered with oven and cook for about 10 minutes at 200 ° in preheated oven
step 9
Serve immediately