Bruschetta to datterino

ingredienti

persone

1

Pane di farina di frumento

4 slices

Aglio

1 mezzo spicchio

Pomodori ciliegini

10 unit

Olio extravergine di oliva

to taste

Origano

to taste

Basilico

4 leafs

Sale

to taste

Bruschetta to datterino

Bruschetta to datterino

pronta in

10 minuti

difficoltà

categoria

starters
da Italia - Sicilia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegano

Foto Ricetta Bruschetta to datterino

Bruschetta to datterino

Foto preparazione Bruschetta to datterino

step 1

Heat a pan and brown the slices of bread on both sides. Once golden, take the garlic mildly rub the toasted bread and finish with a drizzle of oil.
Foto preparazione Bruschetta to datterino

step 2

Datterini Cut into cubes and place in a bowl seasoned with a little salt oregano and a little oil. Use a spoon to put some of datterini previously served on bruschetta
Foto preparazione Bruschetta to datterino

step 3

and garnish with basil leaves. Enjoy your meal!

fabbisogno giornaliero (per persona)

Main +

Calories 395.51 kcal n.d.

Fat 13.29 g n.d.

Carbohydrates 61.48 g n.d.

Protein 11.4 g n.d.

Fibers 9.47 g n.d.

Water 277.74 g n.d.

Ashes 5.4 g n.d.

Sugars 6.7 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 112.79 mg n.d.

Sodium 939.45 mg n.d.

Phosphorus 222.79 mg n.d.

Potassium 818.71 mg n.d.

Iron 4.47 mg n.d.

Magnesium 88.22 mg n.d.

Zinc 1.78 mg n.d.

Copper 0.44 mg n.d.

Manganese 1.77 mg n.d.

Selenium 26.08 mcg n.d.

Fluorine 12.77 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

A IU 2327.79 IU n.d.

A RAE 117.26 mcgRAE n.d.

B1 0.37 mg n.d.

B2 0.25 mg n.d.

B3 3.82 mg n.d.

B5 0.56 mg n.d.

B6 0.37 mg n.d.

B9 22.0 mcg n.d.

B12 0.02 mcg n.d.

C 35.96 mg n.d.

E 1.84 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 54.84 mcg n.d.

Lipids +

Monounsaturated 9.29 g n.d.

Polyunsaturated 1.99 g n.d.

Saturated 2.38 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.45 g n.d.

Isoleucine 0.36 g n.d.

Histidine 0.19 g n.d.

Leucine 0.65 g n.d.

Lysine 0.26 g n.d.

Methionine 0.15 g n.d.

Tyrosine 0.26 g n.d.

Threonine 0.27 g n.d.

Tryptophan 0.11 g n.d.

Valine 0.42 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio