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Sweet cream of avocado with rosemary and lemon with biscuit

ingredienti

persone

2

Rosmarino fresco

1 teaspoon

Avocado

2 unit

Sciroppo d'acero

1 spoon

Latte di riso

120 grams

Dolci da Italia

Sweet cream of avocado with rosemary and lemon with biscuit

Sweet cream of avocado with rosemary and lemon with biscuit

vegano

pronta in

20 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Sweet cream of avocado with rosemary and lemon with biscuit

Rosemary gives it a special touch, not predominant, but definitely different and unexpected. Buckwheat is reminiscent of the Italian rustic flavors, and chocolate with limone..ooooohh !!! have you ever tried the chocolate with lemon ??? If the answer is no then you do not know what you missed!

Foto ricetta passaggio raw food cookie and chocolate buckwheat grain

preparare prima

raw food cookie and chocolate buckwheat grain

Foto preparazione Sweet cream of avocado with rosemary and lemon with biscuit

step 1

Wash the rosemary, separatene the leaves, chop them and put them in infusion with milk for 24 hours in the refrigerator.
Foto preparazione Sweet cream of avocado with rosemary and lemon with biscuit

step 2

Strain the rice milk and set aside some of the rosemary leaves. Lavocado Cut in half and remove the seed.
Foto preparazione Sweet cream of avocado with rosemary and lemon with biscuit

step 3

Remove the flesh with a spoon and place in a blender with the infused rice milk, maple syrup, a splash of lemon juice and a few leaves of rosemary two pinches.
Foto preparazione Sweet cream of avocado with rosemary and lemon with biscuit

step 4

Blend to obtain a smooth cream. Mmmmm !!!
Foto preparazione Sweet cream of avocado with rosemary and lemon with biscuit

step 5

Now you just need to take two cups of champagne or any other glass and pour the cream inside.
Foto preparazione Sweet cream of avocado with rosemary and lemon with biscuit

step 6

Serve the cream decorated with grated lemon peel or cut into thin slices of rosemary flowers and cold chocolate biscuit and buckwheat.
Foto preparazione Sweet cream of avocado with rosemary and lemon with biscuit

step 7

I guarantee that this combination of flavors is special! The contrast between the cream and crunchy biscuit, the fusion of rosemary and lemon, a little touch of chocolate amaroè really fabulous!

fabbisogno giornaliero
(per persona)

Main +

Calories 843.4 kcal n.d.

Fat 40.92 g n.d.

Carbohydrates 122.91 g n.d.

Protein 21.81 g n.d.

Fibers 31.94 g n.d.

Water 212.45 g n.d.

Ashes 6.64 g n.d.

Sugars 23.09 g n.d.

Starch 0.21 g n.d.

Minerals +

Calcium 180.39 mg n.d.

Sodium 107.63 mg n.d.

Phosphorus 665.83 mg n.d.

Potassium 1875.84 mg n.d.

Iron 7.37 mg n.d.

Magnesium 426.06 mg n.d.

Zinc 5.94 mg n.d.

Copper 2.49 mg n.d.

Manganese 2.59 mg n.d.

Selenium 12.52 mcg n.d.

Fluorine 13.3 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 0.26 mg n.d.

B2 1.09 mg n.d.

B3 10.32 mg n.d.

B5 3.83 mg n.d.

B6 0.74 mg n.d.

B9 0.0 mcg n.d.

B12 0.38 mcg n.d.

C 19.11 mg n.d.

E 4.33 mg n.d.

B12 added 0.0 mcg n.d.

D 25.2 mcg n.d.

K 42.01 mcg n.d.

Lipids +

Monounsaturated 22.96 g n.d.

Polyunsaturated 4.87 g n.d.

Saturated 10.14 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.94 g n.d.

Isoleucine 0.83 g n.d.

Histidine 0.48 g n.d.

Leucine 1.38 g n.d.

Lysine 1.14 g n.d.

Methionine 0.29 g n.d.

Tyrosine 0.54 g n.d.

Threonine 0.82 g n.d.

Tryptophan 0.32 g n.d.

Valine 1.17 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 69.0 mg n.d.

Theobromine 617.1 mg n.d.

Caricamento Foto Foto passaggio