15 ricette

Pasta with cheese 3

ingredienti

persone

2

Grana Padano grattugiato

3 spoons

Olio extravergine di oliva

2 spoons

Pepe nero

to taste

Pasta di semola

150 grams

Scamorza fresca

80 grams

Provola affumicata

50 grams

Pasta with cheese 3

Pasta with cheese 3

pronta in

35 minuti

difficoltà

categoria

Primi Piatti
da Italia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegetariano con glutine con lattosio

Foto Ricetta Pasta with cheese 3

A goodness stringy

Foto preparazione Pasta with cheese 3

step 1

Boil the pasta and drain 3/4 cooking
Foto preparazione Pasta with cheese 3

step 2

In a bowl, pour the pasta and layers add various cheeses, put the grated cheese on the last layer
Foto preparazione Pasta with cheese 3

step 3

Add a little of the cooking water into the bowl and place the oven
Foto preparazione Pasta with cheese 3

step 4

Remove from oven after 7-8 minutes when it is browned and streamlined

fabbisogno giornaliero (per persona)

Main +

Calories 514.88 kcal n.d.

Fat 22.83 g n.d.

Carbohydrates 60.05 g n.d.

Protein 21.2 g n.d.

Fibers 2.16 g n.d.

Water 29.0 g n.d.

Ashes 0.68 g n.d.

Sugars 3.55 g n.d.

Starch 51.08 g n.d.

Minerals +

Calcium 328.47 mg n.d.

Sodium 66.3 mg n.d.

Phosphorus 324.42 mg n.d.

Potassium 161.55 mg n.d.

Iron 1.29 mg n.d.

Magnesium 44.78 mg n.d.

Zinc 1.86 mg n.d.

Copper 0.3 mg n.d.

Manganese 0.75 mg n.d.

Selenium 3.13 mcg n.d.

Fluorine 0.17 mcg n.d.

Vitamins +

A 160.96 mcg n.d.

A IU 2.74 IU n.d.

A RAE 0.14 mcgRAE n.d.

B1 0.07 mg n.d.

B2 0.08 mg n.d.

B3 1.3 mg n.d.

B5 0.33 mg n.d.

B6 0.11 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 0.0 mg n.d.

E 1.74 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 6.92 mcg n.d.

Lipids +

Monounsaturated 8.09 g n.d.

Polyunsaturated 1.55 g n.d.

Saturated 3.18 g n.d.

Cholesterol 9.81 mg n.d.

Amino acids +

Phenylalanine 0.66 g n.d.

Isoleucine 0.51 g n.d.

Histidine 0.31 g n.d.

Leucine 1.0 g n.d.

Lysine 0.45 g n.d.

Methionine 0.2 g n.d.

Tyrosine 0.36 g n.d.

Threonine 0.45 g n.d.

Tryptophan 0.17 g n.d.

Valine 0.61 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio