Protein bars vegan
Desserts from Italy
Nana Icecream Mint And Chocolate
Nana Icecream Mint And Chocolate
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A fresh, tasty ice cream to prepare without ice cream machine
preparation
step 1
To prepare the icecream dwarf (banana ice-cream) you first have to peel the bananas, cut them into pieces, put them in a bag or freezer container and place them overnight in the freezer.
step 2
When you are ready to prepare the icecream dwarf, cut the chocolate into small pieces. Take the bananas from the freezer, place them in the blender's glass together with the mint leaves, the matcha tea and the maple syrup.
step 3
Blend at maximum power, helping yourself with the appropriate rod to mix if your blender is equipped with it.
step 4
Put the icecream dwarf in a bowl and add 3/4 pieces of chocolate.
step 5
Take the quantity of ice cream to fill one or two cups, decorated with the remaining pieces of chocolate and serve.
step 6
NOTE 1 If you do not have matcha tea you can prepare this ice cream with spirulina to color it green or even omit the coloring ingredient, the taste is given by banana, mint and chocolate.
step 7
NOTE 2 In the absence of a powerful blender such as vitamix or bimby you can prepare this ice cream by adding one or two tablespoons of vegetable drink in the glass to help the blender chop frozen fruit without damaging the blades or overheating the engine.