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Zucchini omelette roll with chickpea flour and Philadelphia

ingredients

servings

3

Chickpea flour

100 oz

Water

200 oz

Bicarbonate

1 teaspoon

Turmeric

1 teaspoon

Courgette

2 unit

Salt

1 pinch

Philadelphia light spreadable cheese

80 oz

Pepper

1 teaspoon

second courses from Italy

Zucchini omelette roll with chickpea flour and Philadelphia

Zucchini omelette roll with chickpea flour and Philadelphia

vegetarian with lactose high in fiber source of C vitamins high in potassium

ready in

1 hour 15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Zucchini omelette roll with chickpea flour and Philadelphia

A fast, tasty and egg-free omelette!

Zucchini omelette roll with chickpea flour and Philadelphia step 1

step 1

Grate the courgettes and squeeze them to remove excess water.

Zucchini omelette roll with chickpea flour and Philadelphia step 2

step 2

Prepare the batter with chickpea flour, water, salt, pepper, and turmeric. Work with a whisk, avoiding the formation of lumps, lastly add the courgettes and let stand for 30 minutes.

Zucchini omelette roll with chickpea flour and Philadelphia step 3

step 3

Spread the mixture on a lined baking sheet of paper and cook at 200 degrees for 20 minutes.

Zucchini omelette roll with chickpea flour and Philadelphia step 4

step 4

After having cooled the omelette, spread the Spalmabile cheese and roll it up to form a swivel.

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