Smile: the smiling melancholy
second courses from Italy - Campania
Chickpea balls
Chickpea balls
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Chickpea balls: to eat legumes in a slightly innovative way !! Skim milk or vegetable vegan!
preparation
step 1
Drain and wash the cooked chickpeas with running water
step 2
Blend the chickpeas and add the milk (skimmed or vegetable) to make the dough creamy
step 3
Add the spices
step 4
Take some dough, form a meatball and roll it in breadcrumbs
step 5
Place in a convection oven preheated to 200 degrees for about 10 minutes, followed by 2/3 minutes of ventilation only above to give crispiness to the surface