25

share on

Medallions of chicken and mango

ingredients

servings

4

Chicken breast

400 oz

Mango

1 unit

Type 00 wheat flour

5 spoons

Sesame

1 spoon

Chives

10 oz

Lemons

1 unit

Iodized salt

to taste

second courses from Italy

Medallions of chicken and mango

Medallions of chicken and mango

with meat with gluten source of C vitamins high in potassium high in phosphorus

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Medallions of chicken and mango

Main course to be savored

Medallions of chicken and mango step 1

step 1

Cut the chicken breast fillets and then obtained from each of the thin medallions. In a bowl add a little flour, salt and sesame seeds.

Medallions of chicken and mango step 2

step 2

Pass the medallions in the flour with sesame seeds, then cook on a grill very hot 7 minutes per side.

Medallions of chicken and mango step 3

step 3

Meanwhile peel the mango, cut into slices and derived from the pulp of the cubes. Gather the mango cubes in a bowl, toss with the lemon juice and keep aside.

Medallions of chicken and mango step 4

step 4

Spread over each dish hot medallions accompanied by a scoop of mango cubes. Decorate with lemon wedges and chives chopped.

Loading pic