the lemon chicken breast
second courses from Italy
Medallions of chicken and mango
Medallions of chicken and mango
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Main course to be savored
preparation
step 1
Cut the chicken breast fillets and then obtained from each of the thin medallions. In a bowl add a little flour, salt and sesame seeds.
step 2
Pass the medallions in the flour with sesame seeds, then cook on a grill very hot 7 minutes per side.
step 3
Meanwhile peel the mango, cut into slices and derived from the pulp of the cubes. Gather the mango cubes in a bowl, toss with the lemon juice and keep aside.
step 4
Spread over each dish hot medallions accompanied by a scoop of mango cubes. Decorate with lemon wedges and chives chopped.