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Vegetable soup with cuttlefish

ingredients

servings

1

Cuttlefish

150 oz

Pak choi chinese cabbage, boiled without salt

300 oz

Leeks

1 unit

Sedani, pasta

20 oz

Carrots

20 oz

Onions

20 oz

White wine

50 fl oz

Water

200 fl oz

single courses from Italy

Vegetable soup with cuttlefish

Vegetable soup with cuttlefish

with gluten with fish source of B vitamins high in iron high in calcium source of C vitamins high in potassium

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Vegetable soup with cuttlefish

What's better than enjoying a nice soup in the cold winter? my pak choi was not boiled, It is everywhere available at affordable prices (I pay € 2.98 per kg)

Vegetable soup with cuttlefish step 1

step 1

Cut celery, carrot and onion and fry in a tablespoon of oil

Vegetable soup with cuttlefish step 2

step 2

Slice the leek thinly, add it to the cooked, cook for two minutes

Vegetable soup with cuttlefish step 3

step 3

Prepare the pok choy, replaceable with the same amount of ribs: cut the white part into small pieces, leave the whole leaves or anyway in large pieces (they will reduce very much during cooking)

Vegetable soup with cuttlefish step 4

step 4

Add the white part to the preparation, mix and cook, keeping a medium flame for two minutes

Vegetable soup with cuttlefish step 5

step 5

Add the whole cuttlefish, a small glass of wine, a glass of water and cook for about 20 minutes

Vegetable soup with cuttlefish step 6

step 6

Cut the chopped pepper into small pieces

Vegetable soup with cuttlefish step 7

step 7

Add green part of the pok choy and chilli, stir, cook for two minutes and serve with steamed rice. I did not need to adjust salt, adjusted to your taste l. Enjoy your meal!

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