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Coconut cacao beans

ingredients

servings

1

Peanuts

30 grams

Bitter cacao

20 grams

Honey

1 spoon

Semiskimmed UHT Milk

50 mL

Oats

40 grams

Desiccated coconut

50 grams

Desserts from Chile

Coconut cacao beans

Coconut cacao beans

vegetarian with gluten with lactose with nuts high in iron high in potassium high in magnesium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Coconut cacao beans

Exquisite and healthy alternative to share during the morning as a collation.

Coconut cacao beans step 1

step 1

Add the warm milk or warm water to the oats (only until you get the desired consistency).

Coconut cacao beans step 2

step 2

Put the mixture in the processor with the peanut, cocoa and honey.

Coconut cacao beans step 3

step 3

Make pellets and slide for shredded coconut.

Coconut cacao beans step 4

step 4

Refrigerate for 20 minutes.

Coconut cacao beans step 5

step 5

To enjoy!

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