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Greek salad




Feta cheese

250 grams

Red peppers

2 unit

Red tomatoes

2 unit


1 unit

Tropea onion

1 half

Green olives

3 unit

Black olives

3 unit


to taste

Extra virgin olive oil

1 spoon

single courses from Italy

Greek salad

Greek salad

vegetarian with lactose source of B vitamins high in calcium source of C vitamins high in potassium high in phosphorus

ready in

20 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Greek salad

Greek Linsalata can only make you think allestate, the holidays and the wonderful Greece with all its paradise islands. #insalata #estate

Greek salad step 1

step 1

We start the wash peppers and tomatoes.

Greek salad step 2

step 2

Cut the tomatoes into thick slices, we now remove the stems and seeds of peppers well we clean the inside by eliminating the white foam that makes the pepper indigestible, tagliamolo divided into 4 thick slices

Greek salad step 3

step 3

In a separate container leave the onion cut into half rings in water and vinegar so as to make them sweeter.

Greek salad step 4

step 4

We assemble the whole, peppers, tomatoes those who want the cucumber, onion and olive oil with salt condiamo not abundant with salt feta it is already his and oregano.

Greek salad step 5

step 5

Finally we adagiamo the triangles of feta sullinsalata so as to make the most aesthetically beautiful preparation, another wire dolio and a little oregano.

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