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Medallions of broad beans and black cabbage

ingredients

servings

4

Leeks

1 unit

Fava beans

250 grams

Carrots

1 unit

Garlic

1 wedge

Kale or black cabbage

300 grams

Breadcrumbs

to taste

Extra virgin olive oil

to taste

Salt

to taste

Pepper

to taste

second courses from Italy

Medallions of broad beans and black cabbage

Medallions of broad beans and black cabbage

vegan with gluten high in fiber

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Medallions of broad beans and black cabbage

The black cabbage pie is a tasty and appetizing idea to enjoy this particular flavor that in Tuscany is consumed in a thousand different ways. This cake is certainly a delicious appetizer for vegetarians and not only but you can serve 2-3 medallions so as to form a truly unique and delicious dish!

Medallions of broad beans and black cabbage step 1

step 1

Soak the beans for at least 4 hours, drain and rinse them well. Transfer them in a saucepan, preferably earthenware, add the peeled garlic clove and half a clean leek, cover with cold water and cook for about 30 minutes from boiling;

Medallions of broad beans and black cabbage step 2

step 2

let it cool and put in the fridge for at least 1 hour so as to make the mixture solidify. Meanwhile, clean the carrot and cut it into cubes, reduce the advanced leek to slices and let it dry in a pan with 2 tablespoons of oil and 2 of water for 2-3 minutes.

Medallions of broad beans and black cabbage step 3

step 3

Add the cleaned and sliced ​​black cabbage leaves and continue cooking for 2-3 minutes, stirring, then let it cool. Mix the bean purée with the prepared vegetables in a bowl and add the breadcrumbs, until the mixture is soft and mouldable;

Medallions of broad beans and black cabbage step 4

step 4

season with salt and pepper. Pour 1/4 of the mixture into a pasta dough of about 8 cm of diameter slightly greased, form a medallion and place it on a baking sheet lined with baking paper; repeat the operation for another 3 times.

Medallions of broad beans and black cabbage step 5

step 5

Cook the medallions in an oven which is already hot at 200 ° C for about 20 minutes, then serve warm, accompanying them, as desired, with fried cherry tomatoes and dried fruit grains.

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