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Pea flakes and feta




Iodized salt

to taste


to taste

Peanut oil

to taste


1/2 unit

Fresh mint

2 spoons

Spring onions

1 unit


2 unit

Feta cheese

100 grams


500 grams

Type 00 wheat flour

3 spoons

second courses from Italy

Pea flakes and feta

Pea flakes and feta

vegetarian with gluten with eggs with lactose with nuts high in fiber source of B vitamins source of C vitamins high in potassium high in phosphorus

ready in

30 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pea flakes and feta

According to fake, healthy and tasty

Pea flakes and feta step 1

step 1

Peel the peas for 3-4 minutes in salty boiling water: they must remain in the tooth. Drain and let cool.

Pea flakes and feta step 2

step 2

Finely chop the onion, cut into pieces the feta and mix them in a bowl of grated lemon peel and chopped mint.

Pea flakes and feta step 3

step 3

Blend the peas for a few moments in the mixer: you have to get a rough set. Transfer to the bowl with the other ingredients

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Pea flakes and feta step 4

step 4

Combine the beaten eggs and 2-3 tablespoons of flour as much as necessary to tie the mixture.

Pea flakes and feta step 5

step 5

Salt and pepper sets. Form with damp hands the meatballs larger than a walnut.

Pea flakes and feta step 6

step 6

Warm plenty of oil in a frying pan and fry a few meatballs at a time, twisting them.

Pea flakes and feta step 7

step 7

Drain them on a tray covered with baking paper. Serve warm, dusting salt pleasantly.

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