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Pesto of light zucchini

ingredients

servings

2

Pepper

to taste

Iodized salt

to taste

Grated Parmesan cheese

2 spoons

Extra virgin olive oil

2 spoons

Dried pine nuts

16 grams

Basil

15 leafs

Courgette

250 grams

Sauces from Italy

Pesto of light zucchini

Pesto of light zucchini

vegetarian with lactose with nuts source of C vitamins high in potassium with good fats

ready in

5 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pesto of light zucchini

Fast and very good

Pesto of light zucchini step 1

step 1

Just smooth the zucchini boiled and drained with the rest of the ingredients and the sauce to season the dough is ready.

Pesto of light zucchini step 2

step 2

Ps of course there are many variants, that is, add a generous handful of pistachios, or dried tomatoes, or pumpkin flowers when you combine the sauce with the pasta.

Pesto of light zucchini step 3

step 3

Zucchini can be fried in the pan instead of boiling

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