Fiberpasta with cauliflower, almonds and pesto parsley and almonds
second courses from Italy
Salmon with almonds and spices
Salmon with almonds and spices
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Plate that provides antioxidant substances, vitamins, mineral salts and Omega 3, also has a good satiating power.
preparation
step 1
Brown the chopped salmon in a non-stick pan with oil, brown, then blend with the wine. Salt rule.
step 2
Add the chilli, pepper, coriander, almonds and parsley, mix well over high heat and serve.
step 3
A tip: to make the fish even softer soak it with lemon juice before cooking.
step 4
An extra touch: combine a chopped onion with hot oil, let it dry and add the fish.